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Diastasis Recti Foundation Program

Regaining a functional core is a full body, change how you stand, sit and move, change your habits and you might just change your separation for good.
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Order Summary
Dynamically Updated
Here's What You'll Get:
  • Informative Videos: On how your breathing impacts your ability to regain a functional core. How your Glutes and Alignment Impacts your recovery and information on everyday activities
  • Additional exercises: both with informative videos, and short downloadable videos so you can access them at anytime, along with pdf downloads for every exercise
  • BONUS : My support to help you every step of the way in a private Facebook group
    NOTE! If your payment does not go through
    Please email me at:
    with which package you are trying to purchase and your email and I will send you a paypal invoice instead
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